my mom made chili last night. her chili is the beeeest! so i decided to let myself have a bit of a free day and i had a small tumbler glass full of her chili. and i'm not going to purge it. i don't see it as a binge really, because it was a very small amount. don't get me wrong, it can't happen everyday, but i felt like i could let go a tiny bit JUST FOR TODAY. she only makes her chili once or twice a year, so i just had to have a tiny bit. plus, it made me physically feel better. i've felt sooo weak today. so many times today, i thought i was going to pass out. a few times in the shower...and how unflattering would that be?? lol. but now that i've had some of the chili(which had meat in it), i feel so much better. it wouldn't do me any good to pass out and raise attention to my eating habits. so....i feel okay about it. of course, there is that tiny bit of guilt but not enough this time to make me purge. so i'm happy about that. i've decided i just won't count the chili. lol. it was a very small amount, and i'll work it off tomorrow, so it doesn't count and i'll let it slide. i'm not including it in today's calorie report.
goal: 400
100 cal nabisco snack: 100
3 pickles-0
1/2 lean cuisine frozen entree-105
1 fat free pudding cup-80
total: 285
No comments:
Post a Comment